SHAVE YEARS OFF YOUR SEMEN RETENTION JOURNEY
If your reading this email then you are at least intelligent enough to educate yourself on the benefits of #semenretention & #nofap. (unfortunately, many will dismiss this information as bullsh*t) It is not an easy journey, if you are anything like me, you discovered masturbation at an early age and from the first nut, it's been a free for all for close to two decades. Stopping this deep rooted habit is not going to happen over night, so patience and consistent reminders, aff