In this blog I will walk you through a step by step plan so you can retain for the next 10 days. Step 1. Make a decision Kill off the...

If you consider yourself a hardcore Fapper and you want to know what is TRULY possible for you, read this email to the end. One of the...

If you are serious about semen retention and gaining the massive benefits of this lifestyle, you're going to find this email useful....

Want to be successful at semen retention and gain all the benefits? then you have to be prepared... Here's ten tips that will make life...

Are you starting your 2022 just as you imagined? Actually, whether you realize it or not, you are living your imagination right now. The...

Did I just call you a victim? I did... because the reality is we ALL act like victims sometimes. I am not talking about the real harsh...

If you are reading this good chances are you currently putting in effort to improve your life. In fact, I would argue that every person...

Are you sitting down right now reading this email? How much of your life is spent sitting down? How much of your life is spent lying...

"Once you control your mind, you can conquer your body" - unknown Your body follows the activities of your mind. If you learn to...

There is one thing, and only ONE thing that stops you from practicing semen retention and taking your entire life to the next level. Most...

This world is FULL of temptation, just walk through any Walmart checkout line and you can witness it all. Chocolate bars, gossip, alcohol...

If the enemy of light is darkness, we can argue that the enemy of consciousness is ignorance. ​​What exactly are you ignorant of? ​​You...

TRAINING!!! ​​Whether you are trying to quit porn, practice semen retention or both, the only thing that is stopping you is your own...

Do you find yourself watching porn or scrolling through pictures of women online, even after you told yourself you wouldn't do it anymore?...

Porn companies are preying on society and it will take a group of strong men to stop them. If you want to quit porn yourself, then...

When the urge to watch porn arises, the secret to conquering it is to catch the thought process in your mind before you act on it. The...

It's not just a myth, excessive pornography consumption creates physical changes to your brain. What are the results of these changes?...

Here are the most common barriers to why a woman will avoid #sex with you. I share this under the assumption you are intelligent enough...

Women may not be able to tell if you have been watching porn or jerking off a lot specifically, but she can tell that something is off...

If there is 1 quality a man should enhance within himself, it is charisma. Charisma comes easier for some than for others, but nature...